Water | 70.03g |
Energy | 139.0kcal |
Energy | 582.0kJ |
Protein | 19.78g |
Total lipid (fat) | 6.05g |
Ash | 1.38g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 213.0mg |
Iron, Fe | 0.84mg |
Magnesium, Mg | 34.0mg |
Phosphorus, P | 329.0mg |
Potassium, K | 326.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 0.92mg |
Copper, Cu | 0.102mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 33.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.023mg |
Riboflavin | 0.186mg |
Niacin | 6.536mg |
Pantothenic acid | 0.55mg |
Vitamin B-6 | 0.3mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Vitamin B-12 | 4.4??g |
Vitamin A, RAE | 17.0??g |
Retinol | 17.0??g |
Vitamin A, IU | 55.0IU |
Fatty acids, total saturated | 1.535g |
14:0 | 0.048g |
16:0 | 1.35g |
18:0 | 0.135g |
Fatty acids, total monounsaturated | 1.825g |
16:1 undifferentiated | 0.466g |
18:1 undifferentiated | 1.068g |
20:1 | 0.272g |
22:1 undifferentiated | 0.018g |
Fatty acids, total polyunsaturated | 2.049g |
18:2 undifferentiated | 0.058g |
18:3 undifferentiated | 0.058g |
18:4 | 0.135g |
20:4 undifferentiated | 0.077g |
20:5 n-3 (EPA) | 0.845g |
22:5 n-3 (DPA) | 0.048g |
22:6 n-3 (DHA) | 0.806g |
Cholesterol | 55.0mg |
Tryptophan | 0.222g |
Threonine | 0.867g |
Isoleucine | 0.912g |
Leucine | 1.608g |
Lysine | 1.817g |
Methionine | 0.586g |
Cystine | 0.212g |
Phenylalanine | 0.772g |
Tyrosine | 0.668g |
Valine | 1.019g |
Arginine | 1.184g |
Histidine | 0.582g |
Alanine | 1.196g |
Aspartic acid | 2.026g |
Glutamic acid | 2.953g |
Glycine | 0.95g |
Proline | 0.699g |
Serine | 0.807g |